On dit souvent que notre alimentation est la meilleure des médecines. Mais alors si l’on connait nos ennemis de l’assiette, on ne connaît pas assez nos alliés. Oui, les fruits et les légumes sont nos partenaires santé, mais pas uniquement grâce à leur forte teneur en...
Qu’est-ce que le spa bike ? Plus connu sous le nom d’aquabike, le spa bike part du même principe : pédaler dans l’eau à l’aide d’un vélo ou d’un pédalier, sauf qu’au lieu de l’effectuer en groupe dans un bassin, il...
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